The substance that gives vanilla its characteristic flavor can be used in medicine. Scientists have studied the properties of ...

Protein-rich foods can do more than support muscle—they may also provide nutrients and compounds that help manage chronic ...

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Avoid these foods to combat chronic inflammation.

While pomegranates are a popular source of antioxidants, there are other foods that actually contain more of the cancer-fighting compounds.

October is the perfect month to enjoy fresh figs before their peak season ends. "Fresh or dried, figs are packed with dietary ...

These anti-inflammatory soup recipes are packed with leafy greens, beans and legumes, plus they’re lower in calories to ...

Discover anti-inflammatory drinks, from green tea to tart cherry juice. Learn how these low-sugar beverages support your ...

A renal dietitian discusses how improving diet quality can reduce polypharmacy in older adults with chronic kidney disease ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Leafy greens and cruciferous vegetables contain anti-inflammatory ...

This is a summary of an article updated by Harvard Health Publishing in 2026.The anti-inflammatory diet shows the strongest ...

Stay full longer with these high-protein, high-fiber foods, from lentils and edamame to chia seeds and black beans, plus ...