Yoga is helpful in many ways, but did you know that it could also cure your migraine? These 4 Yoga poses can relieve your ...

The Yoga Dasara event in Mysuru attracted over 4,000 participants who formed a yoga chain to promote democracy, showcasing ...

Modification: Place a yoga block or bolster under your hips to elevate your seat and reduce strain on the knees and back.

In today's brain teaser, you have to find a hidden mask in the museum setting. Only those with an eagle-eyed vision will be ...

In a clip posted on by the Instagram page Tourons of National Parks — “touron” being a combination of the words tourist and ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

This year's Nobel Prize in Psychology or Medicine has been awarded to Victor Ambros and Gary Ruvkun for their groundbreaking discovery of microRNA - a fundamental mechanism of gene regulation. It is ...

Former President Ram Nath Kovind on Monday cautioned against the dangers of decreased physical activities among people in the ...

In this asana, you place your legs in the air by bending them at the knees. Lie down on your back and gently rock yourself up ...

Bhujangasana (Cobra Pose): This pose stretches the chest and lungs, improving circulation and stimulating the heart, which can help lower cholesterol levels. Paschimottanasana (Seated Forward Bend): ...

While enjoying the colourful celebrations, lively music, and lipsmacking food during Navratri, don’t forget to set aside time ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...