Brandon Roberts has been named Kentucky’s Director of Football Sports Performance, head coach Will Stein announced Monday.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

A personal trainer shares a four-week workout program designed to help you build strength and muscle in the gym or at home, ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Trainer CoryG—an age 40-plus dad of three—created this plan to help you transform your body and achieve your goals.

View post: I've Trained Hundreds of Pro Athletes. This Simple Trick Will Unlock Your Strongest Bench Press Yet ...

The amp is an AI-powered fitness device that provides personal coaching, automated weight adjustments, and smart tracking. It is designed for strength-training, supporting a range of movements for ...

President Trump Says He Wants ‘Nice, Thin Blood’ Running Through His Heart My Criticism of Lawrence Masek’s Bioethics Article Stands Addressing the Ethical Challenges of Organ Donation Audio By ...

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After all, us health editors are constantly bombarded with emails, texts, and ...

Many hospitals and health systems are opening new physician residency programs to expand training opportunities for medical students and bolster the pipeline of future physicians. Below are 41 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...