Matalan has launched a new activewear range that's perfect for getting back into the gym, with prices starting from just £8 ...

To paint a picture, East Potomac Golf Links has an 18-hole course and two nine hole courses. The Blue Course is a Par 72 ...

Our team of experts has selected the best sports bras out of hundreds of models. Don't buy a sports bra before reading these ...

Who doesn’t love a comfortable athleisure look? It’s always my go to style for day to day wear. I love the versatile of ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Best of all, it's available in regular, petite and tall silhouettes so you can get the perfect fit. Promising review: "I was ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Choncé is a personal finance freelance writer who enjoys writing about credit cards, business loans, debt management, and helping people achieve financial wellness. Having a background in journalism, ...

Try this three-minute routine from a physical therapist to maintain your flexibility My favorite way to quickly mobilize my ...

From affordable indie brands to the fashion girl's take on sportswear, scroll to shop the 9 athleisure brands we're currently ...