Midland Classical star, Mariah Davis, signs with UTPB following her father’s footsteps and continuing a Falcon basketball ...
Human Harmonies, a martial arts school on Paradise Road, hosted a “Start the Year Right” tai chi and qigong class Saturday ...
Fitness Pro Superhuman Troy fixes your back with a perfect workout guided by Charles Glass. 'This is a mistake, President': ...
In this video I break down a popular back workout for men over 40 and explain why doing three versions of the same row is a ...
A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...
Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.
Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...
Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...
A federal judge on Tuesday directed the loyalist prosecutor hand-picked by President Trump in the Eastern District of Virginia to provide a written explanation as to why she continues to assert ...