Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

According to the CDC, around 1 in 4 people over the age of 65 report a fall every year. In other words, it’s more common than ...

Sitting for prolonged periods is known to raise the risk of heart disease, high blood pressure and obesity — but it can also ...

JAG Physical Therapy, a comprehensive physical and occupational therapy practice which provides rehabilitative care to ...

It emphasises the importance of physical movement in overall ... Neurological disorders often impair balance and coordination. Physiotherapy employs exercises to retrain these skills, reducing ...

You’ll most likely be required to perform a home exercise program for your broken ankle. This program may continue for several months after physical therapy has stopped, and the program may be an ...

The VR physical-therapy industry also appears poised ... said basic upper and lower extremity table exercises and some balance activities could be boring at times, leading patients to stop ...

Alexandra Jamieson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

lead physical therapist at FYZICAL Therapy & Balance Centers, Mooresville. "Start slowly and gradually increase the intensity and duration as you become more comfortable with the exercises." There are ...

A recent study using functional near-infrared spectroscopy found that short-duration, low-intensity physical exercises ... and Single-leg Balance. The exercises were performed while seated ...

Although wheelchair users, visually impaired people and others with mobility and physical disabilities need consistent exercise, it's often hard for them to work out. In many cases, they can't get ...