On Nov. 11, the Utah Hockey Club, America’s VetDogs, and America First Credit Union announced that a 13-week-old Black Labrador Retriever named “Archie” will be raised alongside the team to one day ...

A variety of San Luis Obispo County programs can provide food, shelter, socialization and other support to seniors at risk of ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Stability exercises like knee lifts help strengthen the body and prevent injuries in old age, promoting an active and healthy ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These ...

During this time of the year when the seasons are changing, many of us might be feeling a bit more down - especially due to the dark, cold and wet weather here in Britain. High rainfall across the ...

"Resistance bands or basic strength training helps prevent bone loss and ... MacPherson tells us, "Water aerobics is a classic exercise class for seniors since it’s low-impact, joint-friendly, and ...

SINGAPORE - A programme to prevent the onset of frailty in seniors aged 65 and older ... referral to community exercise programmes, and the tapering off or stopping of medication.

Here’s how it works. There's a trick to finding the best cell phone plan for seniors, and it requires looking beyond options aimed at anyone 55 years or older. Yes, there are age-restricted ...