The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...

A former NFL player who was on three Patriots’ championship teams is accused of assaulting an 82-year-old man at a Rhode ...

Planet Fitness tries to provide a judgement free zone at all of their gyms. They also offer trainer exercises and specialized workout routines!

Ready to begin your fat loss journey combining weight training and cardio? Know this beginner-friendly workout plan for women ...

That’s where B-stance exercises come in. Sometimes called kickstand or split stance, B-stance puts most of the weight into one foot, making it a more accessible way to train than a completely ...

In this case, your workout may be a little shorter. For beginners, getting more volume ... Better aerobic fitness means faster recovery, which means more volume. Nelson’s suggestion: Do your ...

With activities tailored for everyone from beginners to seasoned athletes, DFC 2024 aims to bring the community together in a shared commitment to fitness and wellbeing, with a host of exciting ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

Here’s how it works. The best view of the ringed planet occurs when it enters opposition — in other words, when the Earth is directly between Saturn and the sun. This year, that's overnight ...

Planet Fitness is a particular fan-favorite for those looking to keep up their summer fitness goals through Labor Day and the fall. But will you be able to get a workout in at Planet Fitness on ...