The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Of course, even well-mannered Goldens require puppy training as they grow up. Owners need to be consistent with training and ...

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

InstructorLive yoga instructor Jade Gooding (pictured below) told us: “Online classes can be a great way to start for a beginner, as you don’t feel as self-conscious as you might in a large group ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella ...

If you are new to yoga, it can be beneficial to go to a beginner yoga class or work with an instructor to become familiar with the poses before practicing them at home. The sun salutations are a ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Register Now! Rancho Days “Music ...

The Student Union Board hosted their annual Yoga on the quad event, offering Notre Dame students an opportunity to practice ...