Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...

Red Deer's Kristina Kotowich recently entered her first-ever fitness competition and came home with three trophies.

Four people were arrested after they said a bear had damaged their cars—turns out the “bear” was a human in a costume.

Cortlan Booker, 39, is an advertising manager at Spectrum Reach. What was your first job? A camp counselor at the Hanna ...

Alpine ski racer and Olympic gold medalist Lindsey Vonn is hitting the slopes again. Five years ago, Vonn retired from competitive skiing because of pain in her right knee. Now, seven months after ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or replace for years. On the Amazon page, be sure to switch the color to ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Sharis Hsu explores the positive and negative aspects of rollouts — a Stanford tradition fun for some, loud for others — and ...

The outdoor court includes a number of stations where people can perform a variety of strength and cardio-type exercises ...

The proposed nitty-gritty details – the when, what, how and how much – of the $49.9 million Aquatic and Wellness Centre (AWC) ...

Stipe, he deserves to be here. He can wrestle, he always comes lean and in shape, he has great cardio and he has that right ...