Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

There’s no running away from it: the more you sit, the poorer your health… no matter how much you run, or how fit you are.

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...

Of all the tools and executive authorities available to President Donald Trump, perhaps none has been wielded with as much ...

Swapping footpath for sand isn't just about the scenic ocean views. Whether you're training for a marathon or simply running ...

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

Writer Samantha Priestley started running 30 minutes a day to boost her physical and mental health. Here are all the changes ...

The Dallas Cowboys address a major issue in a new 2026 NFL mock draft, by double-dipping with two star defenders.

People considering swapping snacking for sneakers in the new year can benefit from expert advice on starting a running ...

Before Denver's postseason run begins, revisit the Broncos' journey from the start of the regular season to earning the No. 1 ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

What Are OEM Parts? OEM stands for Original Equipment Manufacturer. These are parts made by the same company that ...