To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

When it comes to achieving your best physique, a good strength training ... Learn more about high quality exercise regimens for men of all experience levels to maximize muscle and strength gains ...

Training your muscles has become an art, with men frothing over that time of day they can finally ... So if your current glute exercise routine needs a kick in the butt, you’d be hard-pressed to find ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Men’s Journal aims to feature only the best products and services ... This provides you with a full-body workout to enhance your cardio fitness while maintaining the structural integrity ...

Men’s Journal aims to feature only the best ... What to Consider When Choosing the Best Exercise Bike for You Your fitness level is one factor to consider when choosing an upright bike, but ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Exercise is good for you whenever you do it, but the time of day to achieve the best result may be different for women and men, according to a US study. It found women burned more body fat during ...

We have tested some of the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home. Indoor cycling is a great way to boost your stamina and burn ...

If you have no idea where to start, we found the best exercise bike for every cyclist, including models from Peloton, BowFlex and more. We've listed tons of different options to choose from ...