Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve dementia ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

The 71-year-old retiree starts ... bolster fitness and prevent disease. While it’s not the only sort of exercise people ...

The New York Times Magazine interviewed over 50 former officials on the subject of Trump and revenge. Forty-two of them ...

Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...

The San Diego Senior Games, part of a national organization in which people 50 and older compete ... what the 10 fitness ...

Padel, often described as a blend of tennis and squash, has taken the world by storm, becoming especially popular in Europe ...

Lake Louise can once again call itself “Canada’s Best Ski Resort” after getting a prestigious awards nod. Lake Louise was ...

Many Dads aren’t known for being forthright about what exactly they want for the holidays. (No, “peace and quiet” is not an ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Academy of Ancient Music, West Road Concert Hall, Cambridge ★★★★☆ “The past is never dead. It’s ...