The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...

On the other hand, Switzerland takes the prize for the best country for senior well-being. Iceland and Norway are second and ...

It also stated that older people who don’t exercise are more likely to experience issues with their cognitive ability, ...

As NBC Select’s tech reporter, I am usually bombarded with gifting questions around the holidays. Friends, family and ...

Protein intake timing can maximize benefits like muscle growth and fat loss. A protein-rich breakfast provides sustained ...

I knew deep down that I was in an unhealthy spot mentally, but I didn’t make a change until one night when my older daughter ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve dementia ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

A new study has suggested that regular exercise can help stave off dementia, with only a couple of days required each week ...

Strength is fascinating and essential for our health. We've all had that heroic moment trying to open a stubborn jar of jam, ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...