‘Weekend warriors’ see similar brain boost as regular exercisers
A D.C.-area doctor calls a new study on people who pack in only one or two days of exercise a week “empowering.” ...
Woman's World on MSN23h
New Study Links Gut Health With Parkinson's Risk-Plus One GI Symptom That Could Be an Early Sign
Have you ever heard of the "gut-brain connection"? It refers to the relationship between our gut microbiome and cognitive ...
Northeast Times11h
Around Town
White endorses Gill State Rep. Martina White endorsed Aizaz Gill, the Republican candidate in the 172nd Legislative District. Gill faces Democrat Sean Dougherty, a lawyer. “Aizaz Gill will be a strong ...
yourlifechoices.com.au1h
14 dementia risk factors you need to watch for
With the number of dementia cases set to triple in Australia by 2050, these are the 14 dementia risk factors experts say you ...
Fall book preview: 62 new titles to read this season
This fall brings new fiction from CanLit stalwarts and international heavy hitters, along with plenty of fiction that ...
The Healthy on MSN22h
5 Stretches and Exercises for Shoulder Pain
You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...
fitandwell11h
"These are the exercises I always come back to"—an expert trainer shares five of the best moves to build strong abs
There are many ways to strengthen your core muscles, but simple is often best. Unless you're able to perform hundreds of ...