‘Weekend warriors’ see similar brain boost as regular exercisers
A D.C.-area doctor calls a new study on people who pack in only one or two days of exercise a week “empowering.” ...
Woman's World on MSN23h
New Study Links Gut Health With Parkinson's Risk-Plus One GI Symptom That Could Be an Early Sign
Have you ever heard of the "gut-brain connection"? It refers to the relationship between our gut microbiome and cognitive ...
Northeast Times11h
Around Town
White endorses Gill State Rep. Martina White endorsed Aizaz Gill, the Republican candidate in the 172nd Legislative District. Gill faces Democrat Sean Dougherty, a lawyer. “Aizaz Gill will be a strong ...
yourlifechoices.com.au1h
14 dementia risk factors you need to watch for
With the number of dementia cases set to triple in Australia by 2050, these are the 14 dementia risk factors experts say you ...
RotoBaller on MSN16h
Colby Parkinson - Week 3 Fantasy Football Start 'Em, Sit 'Em Picks
High-End TE2 ANALYSIS: Opportunities are no longer hard to come by for Los Angeles Rams tight end Colby Parkinson. The ...
fitandwell11h
"These are the exercises I always come back to"—an expert trainer shares five of the best moves to build strong abs
There are many ways to strengthen your core muscles, but simple is often best. Unless you're able to perform hundreds of ...