Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were almost always six times too low. <!-- /wp:paragraph --><!-- wp ...

The countries that are doing the best in sodium reduction have a national sodium reduction strategy and a multipronged approach— it is not just about fast food but packaged food too, Eyles says.

If I wanted to keep the sodium down, I was starving. If I wanted to feel full, salt through the roof. You see, that's an issue in the fast food industry. Wendy's even acknowledges on their website ...