Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

From veggie fajitas and spinach-berry salads to light pastas loaded with herbs and vegetables, these summer vegetarian ...

At its core, kakdi cha korda is a semi-dry stir-fry made using cucumber and a few everyday spices. Read on for details.

Founded by former firefighters in Jacksonville, Firehouse Subs delivers a sandwich worthy of its emergency service heritage.

Unlike some protein drinks, smoothies, or juices, which are more like low-calorie snacks, meal replacement shakes are designed to stand in for your entire breakfast, lunch, or dinner. They should ...