What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

The creamy mushroom sauce is flavorful, but not too rich. With browned mushrooms, a touch of Marsala wine, garlic, and thyme, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

A doctor has warned that drinking a lot of water isn’t always the “safest” option for your body. Dr Saurabh Sethi, a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

It’s best to consume coffee 45-60 minutes before exercise, allowing the caffeine to fully activate, Dang revealed.

Even the best cooks sometimes add too much salt to a recipe, just ask the legendary chef Wolfgang Puck. But cooking is all ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Additionally, the broth should be low in sodium and free from any artificial ... Many store-bought broths contain added salt ...