Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

The creamy mushroom sauce is flavorful, but not too rich. With browned mushrooms, a touch of Marsala wine, garlic, and thyme, ...

Additionally, the broth should be low in sodium and free from any artificial ... Many store-bought broths contain added salt ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

Better Than Bouillon is the must-have flavor-booster and stock substitute that makes Thanksgiving cooking easier and taste ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

From savory breakfast sandwiches to sweet hotcakes, we tried all 18 items on McDonald's morning menu to find #1.

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...