Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Treadmills build endurance and are a high-intensity workout while ellipticals offer a good cardiovascular workout with added ...

With the right vibration plate, you can improve your workout without adding hours to your routine. Vibration plates vary in ...

These home brewers from Oxo, Cuisinart and GE Café are a serious upgrade from $10 machines for sale at the drugstore. Rise ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

Find the best treadmill for home use with our complete guide. Compare top picks, features, and find the perfect fit for your ...

That’s why we’ve assembled a list of the best rowers you can buy for $500 or less ... which gives you an idea of the cardio ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ROWING IS ONE of the most ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.