From proprietary tools that speed work to solutions that predict the future, artificial intelligence is now baked into every ...

To some, it's the "sweet science." To others, the "manly art of self defense." Names vary, but most agree on basic skills needed in the land of gloves, trunks, and tasseled shoes—speed, power, ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

New Jersey's distinctive features, from its diverse urban centers to its suburban communities and coastal regions, continue ...

Denise Austin has no issue with weight-loss injections giving people a jump-start — but she’s adamant that if you want lasting results, fitness must be a steady part of your life. "It’s a miracle drug ...

We consulted experts who understand how scent creates lasting impressions to find out which fragrances get the most ...

“When your frames feel expressive and intentional, they don’t just change how you look; they change how you feel,” says ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...