Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

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The bakery has a lengthy selection of breads including baguettes, Bastone, panelle, multigrain, semolina, rolls, ciabatta, ...

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(The Bakehouse, which is where the retailer’s bread is ... experience, Whole Foods suggests heating it up at 300°F for 20 to 25 minutes until the center is warm. The Best Pie in Every State ...

Brown rice is a whole grain while white rice has had some parts of the grain removed. Each type provides a slightly different amount of nutrients. Rice is a versatile grain consumed by people ...