A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

MERIDIAN — September is world Alzheimer's month and there is still no cure, but doctors say there are ways to protect ...

Nurturing social connections with family and friends and keeping mentally and physically active are all part of keeping your ...

That’s where B-stance exercises come in. Sometimes called kickstand or split stance, B-stance puts most of the weight into one foot, making it a more accessible way to train than a completely ...

Much has been said about the senior generation and the lives that they live. Unfortunately, not all of it is based in fact. Join us as we debunk five of the most common myths about aging! #1 – ...

We’ve included a range of styles and price points for our long-sleeved top roundup. Whether you prefer a cropped or longline ...

He also notes that you shouldn’t use massagers on nerve injuries, sprains, muscle tears or strains, or acute overuse injuries ...

Monroe County residents age 90 and older share their advice for living a long life. "Exercise, exercise, exercise" was ...

At a recent event meant to showcase diplomatic relations between the U.S. and India, President Joe Biden had an awkward and ...

Perseverance, high finishes and a runner moving up the school's leaderboard highlights this week's stars. Vote for your ...