Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

We’ve included a range of styles and price points for our long-sleeved top roundup. Whether you prefer a cropped or longline ...

Monroe County residents age 90 and older share their advice for living a long life. "Exercise, exercise, exercise" was ...

Much has been said about the senior generation and the lives that they live. Unfortunately, not all of it is based in fact. Join us as we debunk five of the most common myths about aging! #1 – ...

To help you find the best one for you and your preferred workout intensity ... to pedaling on uphills to sitting back down. Strategist senior editor Jen Trolio and her husband use the IC4 ...

Nurturing social connections with family and friends and keeping mentally and physically active are all part of keeping your ...

I shoved my fingers into the tiny hole on the inside of my bra to try and straighten it out, but this was an impossible ...

Perseverance, high finishes and a runner moving up the school's leaderboard highlights this week's stars. Vote for your ...

At a recent event meant to showcase diplomatic relations between the U.S. and India, President Joe Biden had an awkward and ...

IN today's fast-paced corporate world, achieving a balance between professional obligations and personal wellness is ...