Are you unknowingly sabotaging your health as you age? Discover the 15 foods seniors should avoid to prevent dangerous ...

There are many ways to strengthen your core muscles, but simple is often best. Unless you're able to perform hundreds of ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Monroe County residents age 90 and older share their advice for living a long life. "Exercise, exercise, exercise" was ...

“Sometimes learning from non-family members works best, because we tend to be more patient ... from learning how to use a smartphone to virtual exercise classes to in-person meetups. The premier ...

Much has been said about the senior generation and the lives that they live. Unfortunately, not all of it is based in fact. Join us as we debunk five of the most common myths about aging! #1 – ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

GU, Uniqlo’s sister brand, officially launched in the States today with its e-commerce site and New York City flagship store, ...

Willowsong Tairāwhiti Spring Fair with craft stalls, games, bake sale, petting zoo, sausage sizzle and unicorn rides. Raising ...