Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve dementia ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth ... “This is a good workout for beginners and no need for equipment,” Nordic Balance personal ...

A city in Santa Clara County has been named one of the best places to retire in the nation for its health amenities and ...

How We Chose the Best Smart Home Gyms To find you smart workout equipment that won’t just end up becoming ... With more than ...

A spokesperson states: "At SOLE, our range of ellipticals and bikes are designed to meet the highest standards of quality and ...

As SELF's senior commerce writer ... on Your Feet All Day Give your legs the relief they deserve. The Best Compact Exercise Equipment for Even the Smallest Home Gym (or Living Room) Like ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

It's a cold November evening in Toronto when disaster strikes. Reports of a loud bang, smoke and fire at a large downtown ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.