The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Here's what to know about Alo's holiday shopping season sales — including a pre-Black Friday one-day-only sale, you won't ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

Yoga, an ancient practice originating from India, has been widely embraced for its numerous physical, mental, and spiritual benefits. Among these benefits, stress reduction stands out as one of the ...

One thing we learn quickly as caregivers is that the best baby clothes aren’t just cute and stylish—they’re practical. They keep your baby comfortable, they make diaper changes easier and ...

The new 'film opera' blends live singing and a 26-piece orchestra with a recorded electronic soundtrack, and both 2D and 3D film - all in 110 minutes with no interval. There's a cast of nine but ...

A good iron can make the difference between a procrastination-inducing, monotonous task and entering a flow state while you sweep a well-calibrated machine over your clothing or sheets.