Mary Jane De Souza has studied women's bone health for decades. Her work suggests prunes can help prevent bone loss. UNIVERSITY PARK, Pa. — One in 10 Americans experience osteoporosis, which ...

Here’s how to protect your bones long before retirement.

Dairy isn't the only food that's good for bone health. Prunes may also protect bone structure and strength in postmenopausal women, according to a new study led by Penn State researchers. The findings ...

Maintaining robust calcium levels is fundamental not only for skeletal integrity and dense teeth, but also for vital cardiovascular rhythm, neuromuscular signaling, and muscular contraction. However, ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Eating prunes has been long known to keep your toilet trips regular, ...

Women's Bone Loss Tied To Heart Health, Study Finds By Dennis Thompson HealthDay ReporterMONDAY, March 30, 2026 (HealthDay News) — A woman’s heart health appears to be linked to her bone health, a new ...

The newly funded studies will look at the impact of prune consumption on bone health in women between late perimenopause and early post-menopause. The California Prune Board (CPB) says two major ...

While speaking with Norah O'Donnell on "Healthful, Dr. Jocelyn Wittstein called bone density loss a "silent disease" and said women should be getting Dual-Energy X-ray Absorptiometry, or DEXA, scans ...

A small Italian study examined whether women facing heightened bone-loss risks are getting enough calcium from their diets, ...

A newly discovered hormone that keeps the bones of breastfeeding women strong could also help bone fractures heal and treat osteoporosis in the broader population. Researchers at UC San Francisco ...

One in 10 Americans experience osteoporosis, which significantly weakens bones and makes them more prone to fracture. Women comprise 80% of people with osteoporosis, and women approaching or in ...