Bill and Melinda Gates gave their kids a strict ‘middle-class' upbringing, refused to just 'buy them things' with their ...

Exercise is good for everybody’s body. With a plethora of proven physical and mental benefits, working out will improve your fitness and health and could even help you live longer (1). It’s no ...

A few days past the one-year anniversary of Damian Lillard being traded to the Bucks, the eight-time All-Star checked in for ...

The Army met its 55,000 recruit goal in fiscal year 2024 with recruits who were older and others who needed extra academic ...

Barrett Henson, owner of Berkley Fit Body Boot Camp, joined CBS News Detroit to discuss tips for creating a fitness routine as we head into the fall season.

It's called Rucking - walking with a weighted backpack is a low-impact, full-body workout that’s growing in popularity.

An office worker got ripped and transformed his fitness in seven months with a few simple changes to his diet and exercise routine. Alec Knebeg, 41, works for a bank in London and said he had ...

Recruits carrying weapons during boot camp "is another reminder that you’re in the profession of arms,” the chief master ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. The writers and editors of Men's Health have been wearing and documenting fitness trackers as far back as 2015 ...

For what sessions to add to your schedule, two expert run coaches offer their best marathon workouts to get you faster for your next 26.2-mile race. Doing mile repeats several times during your ...

The Apple Watch is a handy tool for tracking your exercises. With the device on your wrist, it can monitor your physical activity across an array of supported workouts. There are the basics, such ...

The Air Force's top enlisted leader said there's a desire to let trainees at the service's boot camp carry real rifles, a change that would mirror long-standing norms for other military branches.