I exercise and eat healthily but I find myself increasingly exhausted. I forget why I've walked into a room, where I've put ...

Discover how phosphatidylserine and ginkgo biloba extract improve memory, prevent cognitive decline, and support brain health ...

The aim of Brain Sports Day was to have a fun and inclusive event which sends a powerful message on the importance of ...

Many people turn to meditation because it helps them relax, feel calm and gradually improve their ability to concentrate.

Long-term exposure to air pollution may affect memory, concentration and brain health. Research links fine particulate matter ...

A network meta-analysis of 16 randomized trials finds that combined physical-cognitive exercise is the most effective ...

Getting better sleep might be as simple as moving a little more every day. Researchers at The University of Texas at Austin ...

Discover how a specific brain training method lowers dementia risk by 25% over 20 years, outperforming traditional puzzles ...

A study has found that holding one's breath for several minutes restructures connections between brain regions involved in memory, cognitive control, and sensory and motor processing. A research team ...

Through assessments and tests by the likes of BrainRx, we can allow children, and even adults, to understand how their minds ...

The hippocampus plays an important role in forming detailed memories, including the specific context surrounding an ...

For the past two columns I have discussed the topic of brain health. As a review, on Sept. 26, I defined brain health and explained what it entails. Brain health takes into consideration cognitive ...