While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...

A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Tuvalu, a small Pacific island nation with a population of 11,000, is the world's least visited country, welcoming only 3,136 tourists annually. Tuvalu is in the central Pacific Ocean, midway ...

Complying with the WHO-recommended levels of sodium intake could avert three lakh deaths due to heart and chronic kidney disease in 10 years, a modelling study by the World Health Organization has ...

Although California is typically a more expensive state to live in, the least debt-ridden city is located in the Golden State. San Jose, California, residents owe an average of $26,700 in ...

Former President Donald Trump’s debt obligations currently amount to around $1.8 billion, and that amount is growing every month. CNN’s Erica Hill speaks with Forbes senior editor Dan ...

A healthy life is all about balance. If you're older than 50 and can stand on one leg for at least 30 seconds, scientists say you're aging really well, even if you sway from side to side. A small new ...

Check the nutrition label to confirm that the loaf of bread is actually made with whole grains (we’ll cover shopping ...

Check the nutrition label to confirm that the loaf of bread is actually made with whole grains (we’ll cover shopping strategies, later). “The fiber content should be at least 3 to 4 grams of ...

(The U.S. Dietary Guidelines for Americans advises having at least two servings of fruit a day.) So if you want to maximize what you put in your mouth, it only makes sense to reach for the ...