According to NHS Inform, around a third of Brits struggle to get enough sleep each night. While the reasons for poor sleep ...

A sleep expert has warned of the 'massively underdiagnosed' condition ...

In this new era of GLP-1 weight-loss jabs, do we really need any other medical ways to help us shed the excess pounds?

A pioneering implantable treatment for obstructive sleep apnoea has reached a significant milestone in the UK, with the 100th ...

Snoring in children is often dismissed as a harmless habit, but it could indicate a more serious condition known as obstructive sleep apnoea (OSA). This condition, affecting 1% to 5% of children, can ...

Clean your CPAP machine and water chamber at least once a week using soap and warm water. Disconnect and clean the CPAP mask, tubing, and connectors every day. Avoid using CPAP sanitizing machines ...

Start using CPAP with a positive attitude to improve your experience. Practice with your CPAP machine during the day to get used to it. Choose a CPAP mask that fits well and meets your individual ...

Millions of us do it, though few of us realise we do - but getting the right treatment can be life-changing.

"You were snoring and sleeping well yesterday."This sounds like a compliment, doesn't it?But does louder snoring mean you are ...

This explainer is part of a series Full Fact is publishing exploring a range of topics. We’ll be updating these articles on a regular basis—this article was last updated on 14 September 2026 and the ...

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