April is tap dance month, said participant and ... said she attends the class for the exercise, connection with other seniors ...

Dancing - Put on music and dance around your living room ... improves overall health and quality of life for seniors. Consult a doctor before starting any new exercise regimen.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Dancing is recommended as an exercise for older adults. Group dance participation offers an accessible, effective, and sustainable means to promote health. Nonetheless, the lack of theoretical ...

A few months ago, I received an email from Denny Carlson, a friend from college, who invited my husband and me and others to join him in learning how to tap dance.

It didn’t look promising when a group of seniors at Perth aged-care facility shuffled ... co-ordinate their bodies with the ...

When it comes to offering diversity, companionship and an array of classes and events, the Dublin Senior Center has it dialed in for its community of adults ages 50 and ...

But I’ve discovered a shortcut to opening back up my back and shoulders: the dead hang exercise. This move is ... bachelor's degree in journalism and dance from New York University.

As Daniel Penny heads to trial in Jordan Neely's death, ABC News takes a look at New York city's clubhouse system and its ...

college students to senior citizens. She even has a few cops and firefighters, the latter who are already familiar with poles. The “judgment free” dance space – which sports seven poles and ...

Focus on Seniors, Northampton Herald Business Profiles - The Northampton Township Senior Center is a state-of-the-art ...

Dance was found to ... that you get from vigorous exercise that is helpful for depression,” says the lead author of the BMJ study, University of Queensland senior lecturer Michael Noetel.