Leicester Mercury17h
Monty Don overcomes health battle that affects millions with simple exercise
Gardening guru Monty Don has opened up about his struggle with Seasonal Affective Disorder (SAD), which affects around one in ...
Channels TV7h
Yellow Fever: Gov. Buni Rolls Out Integrated Vaccination, Targets 3.6m Individuals
The Yobe state government under its Primary Healthcare Management Board and Partners in collaboration with the National Primary Healthcare Development Agency has launched an Integrated Yellow Fever ...
Daily Mail6h
I'll go to Switzerland to die if my Parkinson's deteriorates - I don't want to suffer like my mother did, insists defiant John Stapleton in emotional Lorraine interview
John was asked to join TV-am in 1983 in a bid to improve the programme's news ... People are also encouraged to partake in ...
India Today on MSN4h
Navy to hold 'Sea Vigil-24' exercise next week to test coastal security readiness
The 'Sea Vigil-24' exercise will focus on strengthening the security of coastal assets like ports, oil rigs, single-point ...
India Today on MSN9h
UGC urges students to exercise caution when enrolling in ODL and online courses
The University Grants Commission (UGC) has released a notice advising students to be cautious when enrolling in Open and ...
ITV Ruth Langsford 'addicted' to healthy recipe following 'weight gain' struggle
The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...
Everything You Know About the Stanford Prison Experiment Is Wrong
A new docuseries challenges half a century's worth of received wisdom about the influential social psychology study ...
‘The View’ Pulls Highest Ratings in 10 Years With Post-Election Panel of Pain
The 2024 presidential election results left The View’s co-hosts with much to reflect on last week. It appears that much of ...
edinburghlive on MSN6h
Strictly Come Dancing's Amy Dowden shares emotional message after show exit
2025 sounds like an even better year ay." In one video, she's seen smiling brightly at the camera while working out on an ...
What makes walking so great for your health and what else you need to do
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...
I’m a personal trainer — this 5-move workout builds full-body strength and muscle with just a set of dumbbells
Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the ...
7 Basic, Essential Movements Your Workout Routine Should Include in Your 30s
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...