Staying active at home is an accessible and affordable way to manage stress. Physical activity releases endorphins, natural mood boosters that reduce anxiety and create a sense of well-being.

Do you want to enhance your overall fitness in the comfort of your home? Include the best air bikes to improve your upper and lower body fitness. Unlike traditional stationary bikes, these gym ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

The survey, conducted on behalf of the travel booking website Kayak, found that passengers believe "you are allowed to ask to switch seats if you ask politely," because 54 percent of travelers "have a ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

A solid at-home fitness routine can help make workouts accessible and comfortable, regardless of your personal circumstances.

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

As far as gifts for your wife go, you really can’t go wrong with a pair of nice pajamas. Eberjey is known for its ...

The holidays are around the corner, and Jennifer Lopez is here with the ultimate self-care regime to ensure you look (and feel) like you’re living your best life in times of chaos. Lopez, 55, knows a ...

An application has been submitted by Pellicano for a 35-storey residential tower known as tower 8 in the South City Sq ...

People often mistake solitude for loneliness, but the distinction is crucial. Solitude has, loneliness wants. It is all the ...