The end of a campaign was once something to celebrate, a shining marker of our participatory traditions—a jubilee of civic ...

THE majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

I’ll never forget flying to my parent’s home in sunny Southern Utah during spring break ... I create a very consistent ...

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...

Washington DC [US], November 5 (ANI): President Joe Biden made last-minute appeal to voters on eve of election day, urging ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

The TV presenter, who will be appearing on Celebrity Antiques Road Trip on BBC Two tonight, is a fan of unconventional fitness methods rather than traditional exercise routines. Her daily routine ...

An expert has shed light on a century-old exercise methodology that promises ... Pilates can be as "hard or easy as you want", performed at home or in a studio, with professional equipment or ...

A sports and exercise group for disabled adults in Blackpool is looking for more volunteers after it proved so popular.

A good way to engage all those muscles and get in a full-body workout is by investing in a home-based exercise bike. This is a fairly small piece of equipment that allows you to get a spin class ...