This September you can do just that, as NordicTrack has dropped its highly anticipated Fall Sale, offering fantastic ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ROWING IS ONE of the most ...

When the pandemic hit, the trend of at-home workouts skyrocketed. This trend ignited the demand for products and services among people who desperately wanted to maintain or improve their health while ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Our top pick, the Horizon 7.0 AT, has a 60-inch deck, making it the best choice for folks looking to run fast and sprint hard ...