Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Exercise can be beneficial for men with prostate cancer - as well as helping prevent it - but there are also three to avoid ...

Prostate cancer is a common cancer in men in many countries, including the UK. While exercise is beneficial for patients, ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than overall activity, a new study indicates.

Want to be a dad? Here’s what you should avoid to boost your chances of fertility and increase your sperm count ...

For those aged 18-25, men should set a goal for 35 to 38 and women should work ... the "ideal amount by age" is not usually ...

Lives lost to obesity-related heart disease have nearly tripled over the past twenty years, a new study reports.

An osteoporosis diagnosis can be both traumatic and soul crushing. Whilst it’s not a death sentence, it is fair to say that you need a game plan in order to firstly rebuild the bone strength and, ...

The Nigeria Immigration Service, NIS, Mfum Border Command, has warned the people, and residents of border communities in ...

Ming Rodrigues began having hot flushes and irregular menstruation at the age of 42. She menopaused two years later, and ...

A healthy diet and exercise are two ways to build up bone density ... Calcium helps maintain strong bones, while vitamin D ...