Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

"“It has been very, very tough, and I think it is absolutely fair to say that no minister has received what they have asked ...

While bulldogs need some regular exercise like any other canine ... a Gemini and poodle duo is unlikely to spend much down ...

This year’s Blue OLEx cyber-attack drill was hosted in Italy and benefited from the new EU-CyCLONe for the first time ...

They got an average of 24 minutes extra "sleep and rest" and spent an additional 15 minutes on things such as exercise, ...

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Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Nearly 120,000 elderly women are set to receive a total of £736 million in back payments due to previous underpayments on their State Pensions, as revealed by new data from the Department for Work and ...

Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda Wright.

Exercise can be beneficial for men with prostate cancer - as well as helping prevent it - but there are also three to avoid ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...