Doctors Say Exercising This Way Could Help Women Manage PCOS Symptoms Like Weight Gain
Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in ...
Weight loss plans are less effective for many Black women − because existing ones often don’t meet their unique needs
Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...
9 Exercises Men Should Avoid for Weight Loss
Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.
Can sex really help you lose weight? Here’s what the experts have to say
With a surge in interest around losing weight through sex, we delve into expert opinions on its effectiveness compared to ...
Oura’s New Perimenopause Report Shows the Gap in Women’s Health Research
Most women don’t know what’s going to happen during perimenopause. Smart-ring manufacturers are stepping in to provide data ...
Mum died hours after weight loss surgery in Turkey
Janet Lynne Savage had contacted a travel company after deciding she wanted to lose three stone. | ITV News Wales ...
Mum-of-two died in Turkey after gastric sleeve operation to help her lose three stone
The Welsh 54-year-old had hoped the operation would aid in her weight loss but she suffered a heart attack and internal ...
Christina Aguilera’s Trainer Shares 5 Secrets Behind Her Recent Weight Loss Transformation: Ab Exercises, ‘Heavy’ Weights And More
Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...
How Many Steps Should You Do A Day If Weight Loss Is Your Goal? An Expert Guide
As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...