Can Green Tea Help You Lose Weight? Here's What A Doctor And A Nutritionist Say
Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...
Woman loses 160 pounds with walking and these 2 simple diet changes
Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...
Stronger, Not Smaller: The New Era Of Women’s Fitness
Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.
Al Roker Says He’s 'Not Gonna Judge Anybody' Taking Weight Loss Drugs: 'It’s Unlike Any Other Addiction'
Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...
What Shonda Rhimes has shared about her 150-pound weight loss
The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...
Rolling Out9h
How having a sedentary job could steal years from your life
The modern workplace often demands hours of uninterrupted sitting, a requirement that carries serious health implications. From corporate offices to h ...
health.wusf.usf.edu16h
Here are new guidelines for preventing stroke, the nation's fourth biggest killer
The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...
Psychology Today22h
Can Fitness Instructors Create a Body-Positive Environment?
Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...