Rob Speight and John Birchfield were first-timers at the Alaska Heart Run and Walk on Saturday. The two met in rehab after ...

While you might think that it is normal for your heart to be racing while exercising, it might not be so. Low heart rate ...

Traditional wire pacemakers can cause people to develop bloodborne and urinary tract infections as bacteria and pneumonia ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

Exposure to heavy metals may increase risk of calcium buildup in the walls of coronary arteries, which can lead to ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

In terms of VO2 max, participants with more strength experienced an increase in VO2 up to 108% of their max. This was because ...