Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

Brittain, MD, MsC, an associate professor of cardiovascular medicine at Vanderbilt University Medical Center, who was not ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

In Ukraine, the World Health Organization's last tally in August counted 1940 attacks on healthcare facilities and 34 ...

Starting CPR within the first 10 minutes of someone having a cardiac arrest at home or in public may greatly improve their chances for survival and protect their brain function, according to new ...

Engaging in moderate-to-vigorous exercise, which can range from taking a brisk walk or cleaning the house to swimming or jogging, at least for 2.5 hours per week may keep your heart healthy, and help ...

Lives lost to obesity-related heart disease have nearly tripled over the past twenty years, a new study reports.

The research is published in the journal Cardiovascular Medicine. While past studies have linked exercise to reduced risk of ...

Growing up as one of the few Asian kids in a town steeped in Revolutionary War history, I was always straddling two worlds, ...

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In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...

VO2 max is a good indicator of your aerobic fitness. Find out what that means for your running, and how to dial your training to increase your VO2 max.