Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

If left untreated, this can lead to stroke, heart failure, and other issues. While past studies have linked exercise to reduced risk of this type of arrhythmia, nearly all of these analyses have ...

Brittain, MD, MsC, an associate professor of cardiovascular medicine at Vanderbilt University Medical Center, who was not ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

Starting CPR within the first 10 minutes of someone having a cardiac arrest at home or in public may greatly improve their chances for survival and protect their brain function, according to new ...

Lives lost to obesity-related heart disease have nearly tripled over the past twenty years, a new study reports.

Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

Matthew Sdano has always been active, playing sports throughout his life. Running became his passion and a tool to prevent ...