Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...

The Gym Monster 2, an upgraded version of Speediance's bestselling model, offers an extensive movement library, ...

Fitness influencer and model Kayli Ann Phillips has a large following on Instagram. Recently, she shared one of her weight lifting workouts.

As summer days give way to the crispness of autumn, many individuals find it challenging to maintain their fitness routine.

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Scientists discover a ‘third state’ between life and death The unhealthiest fast-food sandwich in America isn't a Big Mac, according to data. See the top 10. ‘Mission: Impossible 8' Trailer: Tom ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

In a new social media post the IFBB pro shows off her amazing figure while on the elliptical machine ... cardio," she says.

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...