Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

After failing to gain popularity, Kraft Heinz pulls school-specific Lunchables from the menu.

When turkey is the centerpiece of your Thanksgiving feast, you want to have enough for everyone at the table — and then some.

The National Kidney Foundation has a chart you can use to determine levels ... This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The ...

The meat processor refuted claims of “knowingly” hiring minors and agreed to settle the matter to avoid “the distraction of ...

However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium, or unhealthy fats. Here are a few types of fruits and vegetables to ...

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...