A new study shows that clinician-supported self-management, but not spinal manipulation, is linked to greater improvement in disability from low back pain than recommended medical care.

Rebuild leg muscle after 65 with 4 chair exercises that improve strength safely while supporting joints and balance.

January is one of the busiest months of the year for gyms, as people return to exercise after weeks or months of reduced ...

Nearly every day before Silverton’s notoriously frigid winter temperatures turn the tub of water on Jimmy Keene’s deck to a ...

Kick off 2026 New Year’s Resolutions with these 13 products that can start you on your journey to fitness, nutrition and ...

An amendment in the sweeping defense bill passed by Congress includes bringing back chiropractic care to over a handful of ...

Experiencing a chiropractic adjustment for the first time? We visit Healthy Back Chiropractic in Corpus Christi to meet Dr.

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...