The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

() Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your ...

Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...

Sue spends her days walking and on her feet at work, so she was surprised to find her cholesterol level was above the healthy ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...

The issue of cholesterol is a lot more complicated than most people think – there are as many as eight different blood tests ...

Furthermore, lipoprotein (a), a protein that lives in the wall surrounding cholesterol particles, is another marker that can ...

Whoop’s test, in comparison, starts at $349 for two per year, and unlike with Oura, you can upload tests done through your ...

What many don’t realize is high LDL (low-density lipoprotein) cholesterol often plays a silent role behind the scenes. Taking control of cholesterol numbers starts by knowing your LDL number and ...

With an alarming rise in heart issues, keeping it healthy has become non-negotiable. A healthy heart is vital for overall well-being as it plays a crucial role in pumping blood throughout the body, ...

Taking regular brisk walks can help you achieve your goals for losing weight, reducing high blood pressure, and seeing improved cholesterol numbers. Here's how.

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...