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The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

Mayfairsilk has announced its latest collection of silk scrunchies and hair ties made from mulberry silk, designed to prevent ...

From crunchy to creamy, sweet to spicy, these are the tasty toppings sure to take your next chicken sandwich to the next ...

Beans deserve a proper role in your diet. From black beans to chickpeas, and soybeans, these legumes are rich in fibre, ...

According to aesthetician Emma Jinn, “ Japanese skincare is all about prevention, consistency and respecting your skin. No ...

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Researchers at Utah State University revealed new details about CRISPR immune system defenses, such as Cas12a3 systems, that ...

Peptides are an expert-recommended skin care staple that tackles a range of skin concerns, from fine lines and wrinkles to dullness and overall elasticity.

Explore the truth behind the myth that fat turns into muscle. Learn how to effectively lose fat and gain muscle ...